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It's August 23rd 2012. I am weighing in at around 128 pounds depending on the clothes/food intake I've already had for the day. I am at 22 percent body fat, which they say for my height is normal. I've lost 2 inches off my waist. I am wanting to get down to 115. I am continuing to workout with my personal trainer. I started smoking again some-what, and I can tell that is going to slow me down. I need to workout way more than I do. I want to be toned, and have abs. Not just 'be skinny'.