Saturday, February 11, 2012

DAY 2 FEB 10

Day 2 of WeightLoss Adventure:

Breakfast:

Special K strawberry cereal w/ skim milk.
Carrots/cherry tomatoes w light ranch dressing.

Lunch:

Healthy Choice Sweet n Sour Pork Meal. Around 300 calories.

Dinner:

3 dumplings w/ korean green spicy onion. 2 rice w kim rolls.

Snack:

1 small bag of kettle corn popcorn w/1 half bag of buttered light popcorn. 2 bowls of salad as well. (This is where I went very overoard)

Workout: 1 hour of cardio w/ strength training 10 minutes.

I could have ate a lot better today, doing my best to get closer to more healthy options. The snack portion was too large. Weighed in at 136 this morning compared to the morning before was 134.8. Didn't drink as much water as the day before, only 3 cups which should have been 8. Not giving up!

Thursday, February 9, 2012

BEFORE DAY 1 OF WEIGHT LOSS

I'm pre-blogging before I start my weight loss. My names Alexis, I am 5' 3'' tall, and weigh roughly 135-140 pounds. I am wanting to get down to a healthy 115. I've dealt with weight problems my whole life. While many might not think my weight is considered big, the way I eat is ridiculously unhealthy. I've tried dieting so many times, but I'm ready to make 'being healthy' a lifestyle. I will blog everyday what I have ate, and how much I exercised. I will try to post pictures as well. I am ready to start this adventure into becoming skinny.

BEFORE DAY 1! :)